Two things you definitely need if you want to excel in Poomsae, even if you're already a boss: a good trainer and a big mirror. As they see you from the outside, they both know your movements better than you do. But whereas your instructor can explain you where to improve, mirrors are very good at telling where you're wrong. You must be acknowledged that your perception of your own body is not accurate, altered as it is by your first person view and false certainties. Keep this in mind when you train, or at least before claiming you're <<the fairest of them all>>.
NOTE: in case your gym has no mirror, a compact camera and a small tripod will do the trick.
No comments:
Post a Comment